We are all rising and embracing a new paradigm where goddess energy is emerging and god energy is complimenting her.But with awakening your dormant energies will come trial and obsacles that will cause you to fear. Fear of the unknown,Fear of rejection, Fear of ridicule, Fear of being alone, Fear of real danger,and Fear of your true self.
According to Wikipedia….Fear is an emotion induced by a perceived threat which causes entities to quickly pull far away from it and usually hide. It is a basic survival mechanism occurring in response to a specific stimulus, such as pain or the threat of danger. In short, fear is the ability to recognize danger leading to an urge to confront it or flee from it (also known as the fight-or-flight response) but in extreme cases of fear (horror and terror) a freeze or paralysis response is possible. Some psychologists such as John B. Watson, Robert Plutchik, and Paul Ekman have suggested that there is only a small set of basic or innate emotions and that fear is one of them. This hypothesized set includes such emotions as joy, sadness, fright, dread, horror, panic, anxiety, acute stress reaction and anger. Fear should be distinguished from the emotion anxiety, which typically occurs without any certain or immediate external threat.
However,when I speak of fear I am not referring to the natural animal instinct we all possess I am speaking of the acronym F.E.A.R False Evidence Appearing Real or as Joe Marshalla,a new age wholospher (whole+philosopher) as he calls himself, put it in one of his YouTube videos on The Mechanics of Mind Controle Fantasized Events Appearing Real.
Recently I have been observing the topic of fear being analyzed in the media, in movies such as the “The Green Latern” where the lead actor ,Ryan Reynolds, plays the character Hal Jordan who is chosen from planet earth to be apart of an extraterrestrial league of Green Laterns where his number one obstacle was his own fear. Or even in “After Earth” where Jaden Smith plays a teenager struggling with his own fear when a crash landing leaves him as the only hope for survival for his legendary father Cypher played by Will Smith as they are stranded on a hostil futuristic planet. I have personally reflected on my own fears and the nature and causes of them. Fear as mentioned above is one of our most primal basic instincts but how can we utilize this energy rather then spiral in a series of paralyzingly events..
Ways To Keep Unhealthy Fear Away and Wake your Sleeping Goddess
Breathing- deep breathing is an excellent way to redirect fear and its energy. It allows more oxygenated blood to circulate to your brain,allowing you to think clearer and more rational.
Visualizing- positive visualizations gives your mind productive ideas to imagine rather then anticipating fearful thoughts that only intensify with each thought. Positive thoughts attract to you the things you love rather than fear.
Acting-getting up and doing something about a fearful situation will bring more releif then a lack of action. Lack of action will keep you stuck in fear.
Planning-mapping out possible solutions to a fearful situation is more productive then ignoring it and hoping it will go away. Most often the problem only gets worst.
Eating-avoiding trigger foods such as sugar and caffeine that can cause irritability and mood swings as well as adding foods rich in vitamin B that promote energy and positive moods.
Exercising- exercise of all types will give you more energy,ward off depression and give you more strength to deal with situations that may cause you to be fearful.
So in conclusion don’t allow your fantasized events to become real. Learn to controls your waking goddess by managing your fear. With the tips above. So as a waking goddess how have you overcome your fears in order to evolve in this new paradigm.
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